Sep. 18th, 2014

lizcommotion: Lily and Chance squished in a cat pile-up on top of a cat tree (buff tabby, black cat with red collar) (Default)
[personal profile] lizcommotion
*waves* Hi community! I'm looking for advice on how to fit moar sodium into my diet. I have Postural Orthostatic Tachycardia Syndrome, and one of the most helpful things for me not falling down and feeling super dizzy is to eat 3-4 grams of sodium per day.

Challenges:cn: discussions of dietary constraints )
With that being said, does anyone have any suggestions for SUPER EASY for someone with about zero energy recipes/mixes with salt (or where salt could be added without grossness) and/or easy snacks that are prepackaged but not full of preservatives or what have you that I can grab'n'go that will also help add salt to my diet?

Profile

cookability: A photo of a set of metal measuring spoons. (Default)
Cookability: Accessible Cooking

June 2017

S M T W T F S
    123
45678910
11121314151617
18192021 222324
252627282930 

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jun. 24th, 2017 12:14 am
Powered by Dreamwidth Studios