neqs: Two puppies inside a heart. (Default)
[personal profile] neqs posting in [community profile] cookability
First time posting here, hi! *waves nervously*

I call this bread, but some parts of the world would call it a muffin. It's is very quick to make and IMO delicious, but pretty it ain’t, so I’m not sure how well kids would like it. Serves one person (or two if they’re not very hungry).

Ingredients:
1 tablespoon of butter
4-5 tablespoons (0.7 dl) of dry ingredients of preference (I use one part flour, one part bran, one part wheat germ, one part flax and sesame seeds)
¼ teaspoon of baking soda
1 egg
(salt)

Equipment needed:
ceramic/microwave-proof bowl
tablespoon
teaspoon
fork
microwave oven
(rack for drying)

Instructions:
Melt the butter in a ceramic/microwave-proof bowl. Add all the other ingredients and mix well with a fork. Heat in the microwave for 60 to 70 seconds. Remove from bowl (just upend) and let dry for 5 to 10 minutes. Halve and eat like a breakfast muffin or a roll.

There’s a lot of room for variations. I originally found this recipe at a low-carb forum, where they used flax seed meal, soy flour, almond flour, and protein powder instead of all the carbs I use.

Profile

cookability: A photo of a set of metal measuring spoons. (Default)
Cookability: Accessible Cooking

July 2017

S M T W T F S
      1
234567 8
9101112131415
16171819202122
23242526272829
3031     

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Aug. 22nd, 2017 12:58 pm
Powered by Dreamwidth Studios