jumpuphigh: Pigeon with text "jumpuphigh" (Default)
[personal profile] jumpuphigh
I love my slow cooker as I can dump stuff in, walk away, and come back to a meal.

This is my super-easy Split Pea Soup recipe

Water 6-8 c.
Dried split peas (yellow, green or a mix)1 c.
Sugar 1.5 tsp
Cornstarch 1 tsp
Celery Seeds 1/2 tsp
Dried onion 1 tsp
Pepper 1/4 tsp
Salt 1-1.5 tsp to taste

Add to slow cooker. Cook on low all day or high for ~4 hours until peas are soft.

Accessibility thoughts:
You need to be able to manage a slow cooker and those suckers are heavy.
Those peas are slippery so if one or two manage to get away from you (and they always do with me), and you don't have fine-motor control, you may not be able to pick them up.

Variations:
Depending on energy and ability to chop, you can substitute a chopped onion for the dried onion. I have some soup on right now and didn't have any cornstarch so I cut up about 2 cups of potatoes to help thicken it up. ETA: The potatoes were fantastic! They did make the soup more potato-y than split pea-y so if you add potatoes, you may want to add another 1/2 c. of dried split peas to balance it back out./ETA
You can blend it with an immersion blender if you want; although I never do.
lauredhel: cut freshly-baked bread (bread)
[personal profile] lauredhel
Now that the weather is starting to cool down, my thoughts turn to soup! And bread!

This is a really hearty crockpot soup, with ham, ham stock, split peas, barley, and vegetables. It is yummy the next day, and freezes beautifully.

Accessibility notes: The vegie prep takes energy if you can't access pre-sliced vegies, but could be done in advance (e.g. the night before), or using a food processor. The frying-off of the vegies isn't essential; it does improve the flavour, but if you need to the raw vegies can just be thrown into the crockpot. Homemade stock or bought stock are both fine.

With full modifications (pre-sliced veg & bought stock), the only washing-up is your crockpot and spoon, and standing/stirring time is very minimal. If you do the whole lot yourself, you've also got your knife and cutting board, a frying-pan and stirring implement, your stock bowl, and the crock you cooked the stock in.

Substitutions: You can substitute pretty much anything. Leave out the vegies, use different ones, use a different meat or vegetarian stock. Soup is very forgiving.

lots of pics behind the cut, includes meat pics )

Profile

cookability: A photo of a set of metal measuring spoons. (Default)
Cookability: Accessible Cooking

July 2017

S M T W T F S
      1
234567 8
9101112131415
16171819202122
23242526272829
3031     

Syndicate

RSS Atom

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Aug. 23rd, 2017 09:33 pm
Powered by Dreamwidth Studios