Chop up some onion and red bell peppers. Saute them in a tablespoon of olive oil.
When they're looking cooked, tip the eggs over them, and scramble the whole thing. Messy but tasty, and a good protein source, and a bit less boring than plain scrambled eggs.
If it's a day when I can handle greater complexity, I may mix a pinch of chili flakes and/or paprika into the beaten eggs.
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branchandroot
no subject
Date: 2010-11-21 08:09 am (UTC)Beat two or three eggs in a bowl.
Chop up some onion and red bell peppers. Saute them in a tablespoon of olive oil.
When they're looking cooked, tip the eggs over them, and scramble the whole thing. Messy but tasty, and a good protein source, and a bit less boring than plain scrambled eggs.
If it's a day when I can handle greater complexity, I may mix a pinch of chili flakes and/or paprika into the beaten eggs.