vegemite has a 'serving size' of 5g, which contains 173 mg of sodium, according to the label [about 3.5 g/100g]. The average serving on toast is probably quite a bit less than that, unless you grew up with it (and are willing to eat it by the spoonful. Really, the kind of things only some Australians will do)
no subject
Date: 2014-09-20 02:50 pm (UTC)