Microwave Bread/Muffin
Sep. 13th, 2010 03:08 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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First time posting here, hi! *waves nervously*
I call this bread, but some parts of the world would call it a muffin. It's is very quick to make and IMO delicious, but pretty it ain’t, so I’m not sure how well kids would like it. Serves one person (or two if they’re not very hungry).
Ingredients:
1 tablespoon of butter
4-5 tablespoons (0.7 dl) of dry ingredients of preference (I use one part flour, one part bran, one part wheat germ, one part flax and sesame seeds)
¼ teaspoon of baking soda
1 egg
(salt)
Equipment needed:
ceramic/microwave-proof bowl
tablespoon
teaspoon
fork
microwave oven
(rack for drying)
Instructions:
Melt the butter in a ceramic/microwave-proof bowl. Add all the other ingredients and mix well with a fork. Heat in the microwave for 60 to 70 seconds. Remove from bowl (just upend) and let dry for 5 to 10 minutes. Halve and eat like a breakfast muffin or a roll.
There’s a lot of room for variations. I originally found this recipe at a low-carb forum, where they used flax seed meal, soy flour, almond flour, and protein powder instead of all the carbs I use.
I call this bread, but some parts of the world would call it a muffin. It's is very quick to make and IMO delicious, but pretty it ain’t, so I’m not sure how well kids would like it. Serves one person (or two if they’re not very hungry).
Ingredients:
1 tablespoon of butter
4-5 tablespoons (0.7 dl) of dry ingredients of preference (I use one part flour, one part bran, one part wheat germ, one part flax and sesame seeds)
¼ teaspoon of baking soda
1 egg
(salt)
Equipment needed:
ceramic/microwave-proof bowl
tablespoon
teaspoon
fork
microwave oven
(rack for drying)
Instructions:
Melt the butter in a ceramic/microwave-proof bowl. Add all the other ingredients and mix well with a fork. Heat in the microwave for 60 to 70 seconds. Remove from bowl (just upend) and let dry for 5 to 10 minutes. Halve and eat like a breakfast muffin or a roll.
There’s a lot of room for variations. I originally found this recipe at a low-carb forum, where they used flax seed meal, soy flour, almond flour, and protein powder instead of all the carbs I use.